Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Nn3xIVDXefkQ9os
By guest
Generated on 2025-09-13 00:19:16

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 61.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Meringue Mushrooms
1 serving = 94.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 55.0 g

Let's cook it!