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Meal plan

Regenerate
ID: 1rD9EbiNj-v76jQ
By guest
Generated on 2025-08-14 12:59:34

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 75.0 g
Energy: 110.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!