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Meal plan


ID: gYtKk-2yYwF3bsA
By guest
Generated on 2025-08-13 04:07:46

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Corn Pasta
1 serving = 84.0 g
Energy: 317.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!