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Meal plan


ID: g9FWxfHd3s0bCYo
By guest
Generated on 2025-05-11 10:10:17

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Heart Candies
1 serving = 77.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cajun Burgers Recipe
1 serving = 62.0 g
Energy: 85.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g

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