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Meal plan

Regenerate
ID: X7gFTzXuT4PJ7vQ
By guest
Generated on 2025-06-04 22:17:33

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 77.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 56.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!