Here is your personalized meal plan!
Meal plan
ID: O8KdgpILf9bmc4c
By guest
Generated on 2025-07-18 04:49:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Light Corn Pudding
1 serving = 77.0 gEnergy:
105.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet cream corn
1 serving = 72.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!