Here is your personalized meal plan!
Meal plan
ID: aQY9Qc0mHTh39aw
By guest
Generated on 2025-03-21 22:46:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 78.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 66.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!