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Meal plan


ID: s-aVJPytfsoT3M8
By guest
Generated on 2025-08-21 21:23:40

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Animal Cookies
1 serving = 76.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Melting Cake
1 serving = 100.0 g
Energy: 405.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 42.0 g

Let's cook it!