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Meal plan

ID: QY9Xd9vRuSX2Wgc

By guest

Generated on 2025-08-14 16:44:27

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 104.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!