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Meal plan

Regenerate
ID: TZo3HW6F1wbLhN4
By guest
Generated on 2025-08-11 05:25:42

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 57.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 66.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!