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Meal plan


ID: 8ewJvjpj25kxggg
By guest
Generated on 2025-03-28 19:50:04

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 64.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oregano Vinaigrette
1 serving = 89.0 g
Energy: 167.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 0.0 g

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