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Meal plan


ID: HC62z5pJj6xdebA
By guest
Generated on 2025-08-13 12:53:18

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Italian Chocolate Truffles
1 serving = 61.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 36.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pot Pie Crust
1 serving = 71.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!