Here is your personalized meal plan!
Meal plan
ID: Ix-r2iaLF-CrvHw
By guest
Generated on 2025-10-21 03:00:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 67.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 62.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!