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Meal plan


ID: w66BgYH2PleAfGU
By guest
Generated on 2025-08-21 21:52:52

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sturdier Whipped Cream
1 serving = 78.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 63.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
String Hoppers
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!