Here is your personalized meal plan!
Meal plan
ID: 770to3vxmQmEBuI
By guest
Generated on 2025-03-17 14:24:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Assorted Breads Recipe
1 serving = 58.0 gEnergy:
209.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Cinnamon Applesauce Pancakes
1 serving = 78.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!