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Meal plan

Regenerate
ID: 5sqvp4m8sP9yxmI
By guest
Generated on 2025-06-17 09:15:52

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 72.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!