Here is your personalized meal plan!
Meal plan
ID: VDL-98QXlFHdH_E
By guest
Generated on 2025-08-03 12:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 97.0 gEnergy:
215.0 kcal
Protein:
18.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 72.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!