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Meal plan

ID: iYPQ-nzITJOWEj8

By guest

Generated on 2025-09-11 09:41:32

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!