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Meal plan

Regenerate
ID: QAr3GrwkjtJWLSM
By guest
Generated on 2025-07-12 04:33:03

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 80.0 g
Energy: 80.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 99.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 68.0 g
Let's cook it!