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Meal plan

ID: JYSyRKqL9ZGwvmE

By guest

Generated on 2026-05-03 19:55:23

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 314.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!