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Meal plan

Regenerate
ID: GJFR0msekXYucTU
By guest
Generated on 2025-03-19 15:50:57

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 56.0 g
Energy: 88.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!