Here is your personalized meal plan!
Meal plan
ID: 2t2Uh5p73RlGO84
By guest
Generated on 2025-03-21 11:17:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 65.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
38.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 62.0 gEnergy:
220.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!