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Meal plan

Regenerate
ID: Wx9sTqbVoJaaGCA
By guest
Generated on 2025-06-09 02:47:37

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 70.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 95.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!