Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -FYV-av2QdlfjA4
By guest
Generated on 2025-04-20 14:38:40

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 55.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Bourbon Fudge
1 serving = 63.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!