Here is your personalized meal plan!
Meal plan
ID: K9gLk5XCN7NOh1o
By guest
Generated on 2024-10-27 22:33:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Beef Teriyaki Recipe
1 serving = 84.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 90.0 gEnergy:
305.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!