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Meal plan

Regenerate
ID: KlN8YpcAiAb-3fc
By guest
Generated on 2025-07-05 07:42:20

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 95.0 g
Energy: 126.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!