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Meal plan

Regenerate
ID: 7bO6jAiDOl-xjdg
By guest
Generated on 2025-06-17 12:59:00

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 90.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 87.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!