Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Y4zzbxVOcuE6gvg
By guest
Generated on 2025-11-10 22:21:10

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 58.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!