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Meal plan

ID: doWFKsZ0I4FzBP4

By guest

Generated on 2026-07-06 09:08:04

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 221.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!