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Meal plan

ID: 2e0F7XGsSd9-UjY

By guest

Generated on 2025-09-01 21:20:58

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zhoug Recipe

1 serving = 73.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 58.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!