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Meal plan

Regenerate
ID: DOmK5uaDeGZLylA
By guest
Generated on 2025-03-19 10:02:34

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 86.0 g
Energy: 342.0 kcal
Protein: 27.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Homemade Granola Parfait
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!