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Meal plan

Regenerate
ID: ewE6BZxUcpLFi5U
By guest
Generated on 2025-08-16 22:11:39

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 89.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 32.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!