Here is your personalized meal plan!
Meal plan
ID: goesj1SxdRCoA-8
By guest
Generated on 2024-11-18 22:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Healthy Tofu Brownies
1 serving = 100.0 gEnergy:
210.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 63.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!