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Meal plan


ID: jtR73Q7rO8JK4Hg
By guest
Generated on 2025-08-18 14:35:52

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Animal Cookies
1 serving = 87.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Peach Raspberry Cobbler
1 serving = 87.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!