Here is your personalized meal plan!
Meal plan
ID: 38miKb8pSvM_ADc
By guest
Generated on 2025-07-01 12:08:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 67.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 71.0 gEnergy:
291.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!