Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: CmDzYcw3atZ5nTw
By guest
Generated on 2025-04-23 01:09:19

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 82.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 64.0 g
Energy: 285.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!