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Meal plan

Regenerate
ID: BqQppfY7mB2Bm8c
By guest
Generated on 2025-07-09 19:26:10

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Georgian Challah
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 64.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!