Here is your personalized meal plan!
Meal plan
ID: FJJB9A0I6LkCWJg
By guest
Generated on 2025-08-23 15:56:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 55.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 73.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!