Here is your personalized meal plan!
Meal plan
ID: 3L_U8Rql5ZKzI88
By guest
Generated on 2025-03-19 20:47:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Amish Sourdough Pancakes
1 serving = 94.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 83.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
68.0 g
Let's cook it!