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Meal plan


ID: w_NCM-s95zCj5kc
By guest
Generated on 2025-03-18 09:33:33

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Christinas Fudge
1 serving = 60.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 88.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!