Here is your personalized meal plan!
Meal plan
ID: 1vRZqWx9_kr3DSk
By guest
Generated on 2026-05-14 21:30:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Savory Pancake Recipe
1 serving = 90.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 67.0 gEnergy:
235.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!