Here is your personalized meal plan!
Meal plan
ID: bi6qWre0m5xdRhI
By guest
Generated on 2025-08-27 13:35:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 87.0 gEnergy:
187.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 98.0 gEnergy:
200.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!