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Meal plan

Regenerate
ID: gufmKM6PpIFSA28
By guest
Generated on 2025-07-18 17:47:17

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 94.0 g
Energy: 176.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!