Here is your personalized meal plan!
Meal plan
ID: iF68nDFFN8R7mqg
By guest
Generated on 2025-06-09 13:46:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 81.0 gEnergy:
345.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 83.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!