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Meal plan

ID: 4-S0UupEQLjS7cw

By guest

Generated on 2025-07-01 18:52:35

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Charlies

1 serving = 76.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Freeze Recipe

1 serving = 83.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!