Here is your personalized meal plan!
Meal plan
ID: tbQaAVxsY3i83K4
By guest
Generated on 2025-03-17 15:20:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Strawberry Shake
1 serving = 95.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 55.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!