Here is your personalized meal plan!
Meal plan
ID: Hg5RAX4vGJCGd5M
By guest
Generated on 2025-03-17 00:56:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 57.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!