Here is your personalized meal plan!
Meal plan
ID: U3bDZDomkArnZYo
By guest
Generated on 2025-08-16 23:37:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 66.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 69.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!