Here is your personalized meal plan!
Meal plan
ID: 5DAWGaicWWQtVq8
By guest
Generated on 2025-08-10 02:02:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 66.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 70.0 gEnergy:
101.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!