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Meal plan

Regenerate
ID: WQpV3QNUVOjJ2rA
By guest
Generated on 2025-04-29 18:28:57

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 88.0 g
Energy: 301.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 61.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!